
משתמשת פורטי22 בנובמבר 2024 בשעה 12:00
Good morning, lovely mamas-to-be and new mothers! 🌸
Here's today's tip to brighten your day and support your journey:
💡 Tip of the Day: Create a "Self-Care Basket" 🧺
Motherhood is beautiful, but it can also be demanding. That's why it's crucial to prioritize self-care! 💆♀️
Put together a basket filled with items that bring you joy and relaxation:
• Your favorite herbal tea 🍵
• A good book or magazine 📚
• Luxurious hand cream 🧴
• Soothing face mask 🎭
• Chocolate or your favorite snack 🍫
• Cozy socks 🧦
Place this basket somewhere easily accessible. When you have a few moments to yourself - perhaps while the baby is napping - reach for your self-care basket and indulge in a little "me time."
Remember, taking care of yourself isn't selfish - it's necessary! A happy, relaxed mom means a happy baby. 👶❤️
How do you practice self-care? Share your ideas below! Let's support each other in this beautiful journey of motherhood. 🤗
#SelfCare #MomLife #FortyApp
Olivia the midwife's group

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