Good morning, lovely ladies! 👋💖 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥚 Folate is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Dark leafy greens (spinach, kale, collards) 🥬 • Legumes (lentils, chickpeas, beans) 🫘 • Eggs 🥚 • Avocados 🥑 • Citrus fruits 🍊 Remember, a balanced diet supports overall reproductive health. Start your day with a folate-packed smoothie or salad! 🥗 Wishing you all a fantastic, fertility-friendly day ahead! 💕 Feel free to share your favorite folate-rich recipes in the comments below. We're in this together! 🤗 #FertilityNutrition #FolatePower #TryForABaby