Good morning, lovely ladies! 🌸 Here's your daily fertility tip from Lily: Did you know that your diet can play a significant role in your fertility? 🍎🥑 Tip of the day: Try incorporating more plant-based proteins into your meals. Studies have shown that women who get more of their protein from plants rather than animals may have improved fertility outcomes. 🌱💪 Some great options include: • Lentils • Chickpeas • Quinoa • Nuts and seeds Not only are these foods rich in protein, but they also provide essential nutrients like folate and fiber, which are beneficial for overall reproductive health. Remember, small changes can make a big difference! Wishing you all a nourishing day ahead. 💖 Feel free to share your favorite plant-based protein recipes in the comments below! Let's support each other on this journey. 🤗 #FertilityNutrition #PlantPower #TryingToConceive