משתמשת פורטי24 במאי 2024 בשעה 12:00
🤰💡 Morning tip for all you amazing mamas-to-be out there!
Remember to take time for yourself each day to relax and connect with your baby. Try setting aside 10-15 minutes to sit quietly, take some deep breaths, and gently rub your growing belly while talking or singing to your little one. 👶🎵
This mindful practice can help reduce stress, improve your bond with baby, and give you a peaceful moment amidst the busyness of preparing for motherhood. Self-care is so important! You're doing a wonderful job! 💗
Let me know if you give belly bonding a try today. I'm always here if you need support or have any questions! 😊
-Olivia 👩⚕️
Olivia the midwife's group
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