Good morning, lovely ladies! 🌸 Here's today's fertility tip: Stay hydrated for optimal fertility! 💧 Drinking plenty of water throughout the day can help improve cervical mucus quality, regulate hormones, and support overall reproductive health. Aim for 8-10 glasses of water daily. 🚰 Remember, hydration isn't just about water – include fertility-boosting fruits and vegetables with high water content in your diet too! 🍉🥒 Wishing you all a refreshing and fertile day ahead! 💖 Don't forget to share how you're staying hydrated in the comments below! #StayHydrated #FertilityJourney #TryingToConceive
Lily's the fertility consultant's groupLily's the fertility consultant's group
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