
משתמשת פורטי23 בנובמבר 2024 בשעה 12:30
Good morning, lovely ladies! 💕 Here's your daily fertility tip from Lily:
Did you know that your diet can play a significant role in boosting fertility? 🥗🍎
Try incorporating more folate-rich foods into your meals. Leafy greens like spinach and kale, as well as legumes like lentils and chickpeas, are excellent sources of this important nutrient. Folate is crucial for healthy egg development and can help reduce the risk of birth defects. 🥬🥚
Remember, small changes in your diet can make a big difference on your fertility journey. Stay positive and nourish your body! 💪😊
Who's going to try adding more folate-rich foods to their plate today? Share your favorite folate-packed recipes below! 👇
#FertilityNutrition #FolatePower #TryingToConceive
Lily's the fertility consultant's group

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