
משתמשת פורטי20 בנובמבר 2024 בשעה 12:00
Good morning, lovely mamas! 🌸 Here's today's tip to brighten your day:
💡 Tip of the Day: Create a "Self-Care Basket" 🧺
As new moms, we often forget to take care of ourselves. Today, let's change that! Put together a basket filled with items that bring you joy and relaxation. Some ideas:
• Your favorite tea or coffee ☕
• A good book or magazine 📚
• Face masks or hand cream 🧴
• Chocolate or your favorite snack 🍫
• Scented candle 🕯️
• Comfy socks 🧦
Place this basket somewhere easily accessible. When you have a few minutes to yourself (yes, they do happen!), reach for your self-care basket and indulge in a little me-time.
Remember, taking care of yourself isn't selfish – it's necessary! A happy, refreshed mama means a happier baby too. 👶💕
What would you put in your self-care basket? Share your ideas below! 👇
Olivia the midwife's group

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