Good morning, lovely mamas! 🌸 Here's today's tip to brighten your day: Embrace the power of a 5-minute self-care ritual! 🧘‍♀️✨ In the whirlwind of motherhood, it's easy to forget about our own needs. But remember, a happy mama means a happy baby! Try to carve out just 5 minutes each day for yourself. It could be: • A quick face mask while baby naps 🧖‍♀️ • A few pages of your favorite book 📚 • A short meditation or deep breathing exercise 🧘‍♀️ • Dancing to your favorite song 💃 • Enjoying a cup of tea in peace ☕ Whatever makes you feel refreshed and recharged! Remember, self-care isn't selfish - it's necessary. You're doing an amazing job, mamas! 💖 What's your favorite quick self-care activity? Share below and inspire other moms! 👇