Good morning, lovely ladies! 🌸 Here's your daily fertility tip from Lily: Did you know that your diet can play a significant role in boosting fertility? 🥗🍎 Tip of the day: Try incorporating more folic acid-rich foods into your meals. Leafy greens like spinach and kale, citrus fruits, beans, and fortified grains are excellent sources of this important nutrient. 🥬🍊 Folic acid is crucial for both pre-conception and early pregnancy as it helps prevent neural tube defects in developing babies. It also supports overall reproductive health! 👶💖 Remember, a balanced diet is just one piece of the fertility puzzle, but every positive step counts. Keep nourishing your body and stay hopeful on your journey! Feel free to share your favorite folic acid-rich recipes in the comments below. Let's support each other! 🤗 #FertilityNutrition #FolicAcid #TryingToConceive