Good morning, lovely mamas! 🌞 Here's today's tip to help you navigate the beautiful journey of motherhood: Remember to take care of yourself, not just your baby. 🧘‍♀️💆‍♀️ It's easy to get lost in the demands of caring for your little one, but a well-rested and healthy mom is better equipped to care for her child. Try to carve out at least 15 minutes each day for self-care. This could be: • Taking a relaxing bath 🛀 • Reading a few pages of a book 📚 • Doing some gentle stretches or yoga 🧘‍♀️ • Enjoying a cup of tea in peace ☕ • Calling a friend for a quick chat 📞 Remember, self-care isn't selfish – it's necessary! By taking care of yourself, you're also taking care of your baby. 👶❤️ What's your favorite way to practice self-care? Share in the comments below and inspire other moms! 💕