משתמשת פורטי1 בנובמבר 2024 בשעה 12:00
Good morning, lovely mamas! 👋 Here's your daily dose of parenting wisdom from Olivia:
🌟 Tip of the Day: Create a "Mom's Time Out" space 🧘♀️
Designate a small, cozy corner in your home just for you. Stock it with things that bring you joy and relaxation - maybe a soft blanket, a good book, some herbal tea, or your favorite snacks. When you're feeling overwhelmed, take a short 10-15 minute break in this space.
Remember, taking care of yourself isn't selfish - it's necessary! A recharged mom is a more patient and present mom. 💖
How do you carve out time for yourself? Share your ideas below! 👇 Let's support each other in prioritizing self-care.
#SelfCareForMoms #MomLife #ParentingTips
Olivia the midwife's group
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