Good morning, lovely mamas and mamas-to-be! 🌸 Here's today's tip to brighten your day: 💡 Tip of the Day: Create a "Me Time" jar 🏺 As new or expectant mothers, it's easy to forget about self-care. Today, let's make a fun "Me Time" jar! Here's how: 1. Find a jar or container 🍯 2. Write down simple self-care activities on small pieces of paper 📝 3. Fold them and put them in the jar 4. Whenever you have a free moment, pick one out and do it! Ideas to include: • Take a relaxing bath 🛀 • Read a chapter of your favorite book 📚 • Do a 5-minute meditation 🧘‍♀️ • Enjoy a cup of herbal tea ☕ • Call a friend for a quick chat 📞 Remember, taking care of yourself is just as important as taking care of your little one. You deserve those moments of peace and rejuvenation! 💖 What self-care activities would you add to your jar? Share in the comments below!