
משתמשת פורטי21 באוקטובר 2024 בשעה 12:30
Good morning, beautiful souls! 🌸
Here's today's fertility tip to brighten your day:
Did you know that maintaining a healthy weight can significantly impact your fertility? 🏋️♀️💪
Being either underweight or overweight can affect hormone levels and ovulation. Aim for a BMI between 18.5 and 24.9 for optimal fertility health. 📊
Small changes in diet and exercise can make a big difference. Remember, every step towards a healthier you is a step towards your dream of parenthood! 👶🌈
Stay positive and keep nurturing your body and mind. You've got this! 💖
Feel free to share your thoughts or experiences in the comments. We're all in this together! 🤗
#FertilityJourney #HealthyLifestyle #TryingToConceive
Lily's the fertility consultant's group

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