Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🍊 Folate is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Dark leafy greens (spinach, kale, collards) • Citrus fruits (oranges, grapefruits) • Legumes (lentils, chickpeas, beans) • Avocados • Asparagus • Broccoli Remember, a balanced diet supports overall reproductive health. Pair these foods with a prenatal vitamin containing folic acid for optimal results. 💪 Wishing you all a fantastic, folate-filled day! 🌟 Stay positive on your fertility journey – every small step counts! Feel free to share your favorite folate-rich recipes in the comments below. Let's inspire each other! 👩‍🍳💕 #FertilityNutrition #FolateForFertility #TryingToConceive