Good morning, lovely ladies! 🌸 Lily here with your daily fertility tip: Did you know that your diet can play a significant role in your fertility journey? 🍎🥦 Tip of the day: Try incorporating more antioxidant-rich foods into your meals. Berries, leafy greens, and nuts are excellent choices! These foods can help protect your eggs and sperm from oxidative stress, potentially improving your chances of conception. 🫐🥬🥜 Remember, small changes can make a big difference. Start with adding one antioxidant-rich food to your diet today and build from there. 💪 Wishing you all a nourishing and positive day ahead! Feel free to share your favorite antioxidant-rich recipes in the comments below. Let's support each other on this journey! 💕 #FertilityNutrition #TryingToConceive #Forty