
משתמשת פורטי15 באוקטובר 2024 בשעה 12:30
Good morning, ladies! 👋 Here's your daily fertility tip from Lily:
🌿 Boost your fertility with leafy greens! 🥬🥗
Spinach, kale, and other dark leafy greens are packed with folate, iron, and antioxidants that can help improve egg quality and ovulation. Try adding a handful to your smoothies or enjoy a delicious salad for lunch.
Remember, small changes in your diet can make a big difference in your fertility journey. Stay positive and nourish your body! 💚
Who's going to try incorporating more greens into their meals today? Let's share some yummy recipes in the comments! 👇
#FertilityNutrition #EatYourGreens #TryingToConceive
Lily's the fertility consultant's group

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