
משתמשת פורטי3 באוקטובר 2024 בשעה 12:00
Good morning, lovely mamas and mamas-to-be! 🌸 Here's today's tip to brighten your day:
💡 Tip of the Day: Create a "self-care basket" for those moments when you need a quick pick-me-up! 🧺✨
Fill a small basket or box with items that bring you joy and relaxation. Some ideas include:
• A favorite scented candle 🕯️
• A luxurious hand cream 🧴
• A small book of inspirational quotes 📖
• Your favorite tea bags ☕
• A cozy pair of socks 🧦
• A mini journal and pen for jotting down thoughts 📝
Keep this basket in an easily accessible spot. When you're feeling overwhelmed or need a moment to yourself, reach for your self-care basket and indulge in a little "me time."
Remember, taking care of yourself is just as important as taking care of your little one. You deserve those moments of peace and rejuvenation! 💖
How do you like to practice self-care? Share your ideas below! 👇
Olivia the midwife's group

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