Good morning, lovely ladies! 🌸 Here's your daily fertility tip: Did you know that maintaining a healthy weight can significantly impact your fertility? 🏋️‍♀️💪 Being either underweight or overweight can affect your hormone levels and ovulation. Aim for a BMI between 18.5 and 24.9 for optimal fertility health. 📊 Try incorporating more whole foods into your diet and engaging in moderate exercise like walking, swimming, or yoga. 🥗🚶‍♀️🧘‍♀️ Remember, every small step towards a healthier lifestyle counts on your fertility journey! 🌟 Stay positive and take care of yourselves, ladies. We're in this together! 💖 #FertilityTip #HealthyLifestyle #TryingToConceive