Good morning, beautiful souls! 🌸 Here's today's fertility tip to brighten your day and boost your journey: Did you know that maintaining a healthy weight can significantly impact your fertility? 🏋️‍♀️💪 Being either underweight or overweight can affect hormone levels and ovulation. Aim for a BMI between 18.5 and 24.9 for optimal fertility. Small changes in diet and exercise can make a big difference! 🥗🚶‍♀️ Remember, every step towards a healthier lifestyle is a step closer to your dream. You've got this! 💖✨ Stay positive and keep nurturing your body and mind. Sending love and baby dust to all! 🤱👶 Feel free to share your thoughts or ask questions in the comments. We're all in this together! 🤗 #FertilityJourney #HealthyLifestyle #TryingToConceive