
משתמשת פורטי22 בספטמבר 2024 בשעה 12:30
Good morning, lovely ladies! 🌸 Here's today's fertility tip:
Boost your folate intake naturally! 🥬🥚
Folate is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet:
• Leafy greens like spinach and kale
• Legumes such as lentils and chickpeas
• Eggs
• Avocados
• Citrus fruits
Remember, a balanced diet supports overall reproductive health. 🍊🥑
Wishing you all a fantastic, folate-filled day ahead! 💖 Stay positive on your fertility journey, and don't hesitate to reach out if you have any questions or need support.
#FertilityNutrition #FolatePower
Lily's the fertility consultant's group

💬0 תגובות