Good morning, lovely ladies! 👋💕 Here's your daily fertility tip from Lily: Boost your fertility with folate-rich foods! 🥬🥦🍊 Folate, also known as vitamin B9, is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Leafy greens like spinach and kale • Broccoli and asparagus • Citrus fruits • Beans and lentils • Avocado Not only will these foods support your fertility journey, but they're also great for overall health! 🌟 Remember, a balanced diet is just one piece of the fertility puzzle. Stay positive and keep nurturing your body and mind. 💪😊 Wishing you all a fantastic, folate-filled day ahead! 🌈 Any questions? I'm here to help! 💖