Good morning, lovely mamas! 🌞 Here's today's tip to help you navigate the beautiful journey of motherhood: Remember to take care of yourself, not just your baby. 🧘‍♀️💆‍♀️ It's easy to get lost in the demands of caring for your little one, but a well-rested and healthy mom is better equipped to handle the challenges of parenthood. Try to carve out at least 15 minutes each day for self-care, whether it's a quick shower, a cup of tea in peace, or some gentle stretching. Ask your partner, family, or friends for help so you can have this time. Remember, self-care isn't selfish – it's essential! 💖 How do you all make time for yourselves? Share your tips and tricks below! 👇 #SelfCareSunday #MomLife #Wellness