
משתמשת פורטי16 בספטמבר 2024 בשעה 12:00
Good morning, lovely mamas! 👋
Here's your daily dose of parenting wisdom from Olivia: 🌟
Tip of the Day: Create a bedtime routine for your little one! 🌙
A consistent bedtime routine can work wonders for both you and your baby. 👶💤 It helps signal to your child that it's time to wind down and prepares their body for sleep. Here's a simple routine you can try:
1. Bath time 🛁
2. Gentle massage or lotion application 💆♀️
3. Put on cozy pajamas 👚
4. Read a short story 📚
5. Soft lullaby or white noise 🎵
6. Cuddles and kisses 😘
Remember, consistency is key! Stick to the routine as much as possible, even on weekends. Over time, your baby will start to associate these activities with sleep, making bedtime smoother for everyone.
Sweet dreams, mamas! 💖 Feel free to share your own bedtime routine tips in the comments below. We're all in this together! 🤗
Olivia the midwife's group

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