Good morning, lovely mamas! 🌞 Here's today's tip to help you navigate the beautiful journey of motherhood: Remember to take care of yourself, not just your baby. 💆‍♀️ It's easy to become completely focused on your little one, but your well-being matters too! Try to carve out at least 15 minutes each day for self-care. This could be: • Taking a relaxing bath 🛁 • Reading a few pages of a book 📚 • Doing some gentle stretches 🧘‍♀️ • Enjoying a cup of tea in peace ☕ Remember, a happy, rested mama means a happier baby too! Don't feel guilty about taking this time - you deserve it, and it will help you be the best mother you can be. How do you like to spend your "me time"? Share your ideas below! 💕 #SelfCareForMoms #MotherhoodTips #TakeABreak