Good morning, beautiful souls! 💖 Here's your daily fertility tip from Lily: Boost your fertility with antioxidants! 🍎🥦🥕 Antioxidants play a crucial role in protecting egg and sperm health from oxidative stress. Include these powerhouse foods in your diet: • Berries (blueberries, strawberries, raspberries) 🫐 • Dark leafy greens (spinach, kale) 🥬 • Nuts and seeds (walnuts, sunflower seeds) 🥜 • Colorful veggies (bell peppers, sweet potatoes) 🫑🍠 • Dark chocolate (in moderation) 🍫 Remember, a rainbow on your plate can help create the rainbow in your future! 🌈👶 Stay positive and nourish your body. You've got this! 💪😊 #FertilityNutrition #AntioxidantPower #TryingToConceive