
משתמשת פורטי11 בספטמבר 2024 בשעה 12:00
Good morning, lovely mamas! 👋 Here's today's tip to brighten your day and make your parenting journey a little easier:
🌟 Tip of the Day: Create a "Mom's Self-Care Box" 🎁
Fill a box with items that bring you joy and relaxation. Include things like:
• Your favorite tea or coffee ☕️
• A scented candle 🕯️
• A good book 📚
• Face masks or beauty products 🧴
• Chocolate or your favorite snack 🍫
• A small journal and pen ✍️
• Comfy socks 🧦
Place this box somewhere easily accessible. When you're feeling overwhelmed or need a moment to yourself, reach for your self-care box and take 10-15 minutes to recharge.
Remember, taking care of yourself isn't selfish – it's necessary! A happy, refreshed mom means a happier family. 💖
What would you put in your self-care box? Share your ideas below! 👇
Olivia the midwife's group

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