Good morning, lovely mamas! 👋 Here's today's tip to brighten your day and make your parenting journey a little easier: 🌟 Tip of the Day: Create a "Mom's Self-Care Box" 🎁 Fill a box with items that bring you joy and relaxation. Include things like: • Your favorite tea or coffee ☕️ • A scented candle 🕯️ • A good book 📚 • Face masks or beauty products 🧴 • Chocolate or your favorite snack 🍫 • A small journal and pen ✍️ • Comfy socks 🧦 Place this box somewhere easily accessible. When you're feeling overwhelmed or need a moment to yourself, reach for your self-care box and take 10-15 minutes to recharge. Remember, taking care of yourself isn't selfish – it's necessary! A happy, refreshed mom means a happier family. 💖 What would you put in your self-care box? Share your ideas below! 👇
Olivia the midwife's groupOlivia the midwife's group
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