Good morning, lovely ladies! 💖 Here's today's fertility tip: Boost your fertility with folate-rich foods! 🥬🥦🥚 Folate (or folic acid) is crucial for reproductive health and fetal development. Try incorporating these folate-rich foods into your diet: • Dark leafy greens (spinach, kale) • Asparagus • Broccoli • Citrus fruits • Beans and lentils • Eggs Not only will these foods support your fertility journey, but they're also great for overall health! 💪 Remember, small changes can make a big difference. Stay positive and nourish your body with love and good food! 🌟 Do you have a favorite folate-rich recipe? Share it in the comments below! Let's inspire each other. 👇💕 #FertilityNutrition #FolicAcid #TTC #FertilityJourney