Good morning, lovely ladies! 👋💖 Here's your daily fertility tip from Lily: Tip of the day: Stay hydrated for fertility health! 💧 Drinking plenty of water is not just good for your overall health, but it can also support your fertility journey. Proper hydration helps: • Improve cervical mucus quality 🌊 • Support hormone balance 🧬 • Enhance egg health 🥚 • Optimize blood flow to reproductive organs 🩸 Aim for 8-10 glasses of water daily. You can also include herbal teas and water-rich fruits and veggies in your diet. 🍉🥒 Remember, small changes can make a big difference! Stay positive and keep nurturing your body. 🌱✨ Wishing you all a fantastic, well-hydrated day ahead! 😊 Feel free to share your hydration tips or ask any questions in the comments below. #FertilityJourney #StayHydrated #TipOfTheDay