Good morning, lovely ladies! 🌸 Here's your daily fertility tip from Lily: Did you know that your diet can play a significant role in boosting your fertility? 🥗🍎 Tip of the day: Try incorporating more folate-rich foods into your meals. Folate is crucial for healthy egg development and can help prevent birth defects. Some great sources include: • Dark leafy greens like spinach and kale 🥬 • Legumes such as lentils and chickpeas 🫘 • Citrus fruits 🍊 • Avocados 🥑 • Asparagus 🥦 Remember, a balanced diet full of nutrients is one of the best things you can do for your fertility journey. Every small step counts! 💪 Wishing you all a fantastic, fertility-friendly day ahead! 💕 Don't hesitate to reach out if you have any questions or need support. We're in this together! 🤗