Good morning, beautiful souls! 🌸 Here's your daily fertility tip from Lily: Did you know that maintaining a healthy body weight can significantly impact your fertility? 🏋️‍♀️💪 Being either underweight or overweight can affect hormone levels and ovulation. Aim for a BMI between 18.5 and 24.9 for optimal fertility. 📊 If you're trying to conceive, consider working with a nutritionist to create a balanced meal plan that supports your fertility goals. Remember, small changes can make a big difference! 🥗🍎 Wishing you all a fantastic day filled with positivity and hope! 💖✨ #FertilityJourney #HealthyLifestyle #TryingToConceive