Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥚 Folate is crucial for healthy egg development and early fetal growth. While prenatal vitamins are great, you can also increase your folate levels through diet. Try incorporating these folate-rich foods into your meals: • Leafy greens like spinach and kale • Legumes such as lentils and chickpeas • Eggs • Avocados • Citrus fruits Remember, a balanced diet supports overall reproductive health. Every small step counts on your fertility journey! 💪💕 Do you have a favorite folate-rich recipe to share with the group? Let's inspire each other in the comments below! 👇 Wishing you all a fantastic, fertility-friendly day ahead! 🌟