Good morning, beautiful souls! 🌸 Here's today's fertility tip to brighten your day: 🍎 Fuel Your Fertility with Folate 🍃 Boost your folate intake naturally by incorporating these delicious foods into your diet: • Dark leafy greens (spinach, kale, collard greens) • Legumes (lentils, chickpeas, black beans) • Citrus fruits (oranges, grapefruits, lemons) • Avocados • Nuts and seeds Folate is crucial for healthy egg development and can help prevent birth defects. It's a simple yet powerful way to support your fertility journey! 💪 Remember, every small step counts. You've got this! 🌟 Wishing you all a fantastic, folate-filled day ahead! 💕 Love, Lily