Good morning, lovely ladies! 💖 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥦 Folate is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Leafy greens like spinach and kale • Broccoli and asparagus • Citrus fruits • Beans and lentils • Avocado Remember, a balanced diet supports overall reproductive health. Aim for a colorful plate filled with nutrients! 🍎🥑🍊 Wishing you all a fantastic, fertility-friendly day ahead! 🌟 Feel free to share your favorite folate-rich recipes in the comments below. We're in this journey together! 💕
Lily's the fertility consultant's groupLily's the fertility consultant's group
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