Good morning, lovely ladies! 💐 Here's today's fertility tip to brighten your day: Did you know that maintaining a healthy weight can significantly impact your fertility? 🏋️‍♀️🥗 Being either underweight or overweight can affect your hormone balance and ovulation. Aim for a BMI between 18.5 and 24.9 for optimal fertility. Small changes in diet and exercise can make a big difference! Remember, every step towards a healthier lifestyle is a step towards your fertility goals. You've got this! 💪✨ If you have any questions about weight and fertility, feel free to ask. I'm here to support you on your journey! 🌸 #HealthyWeightHealthyFertility #FertilityTip #FortyApp