Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your fertility with folate-rich foods! 🥬🥚 Folate, also known as vitamin B9, is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Leafy greens (spinach, kale, arugula) 🥬 • Legumes (lentils, chickpeas, beans) 🫘 • Eggs 🥚 • Avocados 🥑 • Citrus fruits 🍊 Remember, a balanced diet supports overall health and can positively impact your fertility journey. Stay positive and nourish your body! 💪💖 Do you have a favorite folate-rich food? Share in the comments below! Let's support each other on this journey. 🤗 #FertilityNutrition #FolateForFertility #TryingToConceive