Good morning, lovely mamas and mamas-to-be! 🌸 Here's your daily dose of motherhood wisdom: Tip of the day: Remember to hydrate! 💧 Staying well-hydrated is crucial during pregnancy and postpartum, especially if you're breastfeeding. It helps with energy levels, prevents headaches, and supports your body's increased blood volume. 👉 Try keeping a water bottle nearby at all times and aim for at least 8-10 glasses a day. 🍋 If plain water isn't your thing, try infusing it with slices of lemon, cucumber, or berries for a refreshing twist! Remember, taking care of yourself is just as important as taking care of your little one. You've got this, mama! 💪🤱 How are you all staying hydrated today? Share your favorite drinks or tips in the comments below! 👇