Good morning, beautiful souls! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥚 Folate, a B vitamin, is crucial for fertility and fetal development. Try incorporating these folate-rich foods into your diet: • Leafy greens (spinach, kale, arugula) • Legumes (lentils, chickpeas, black beans) • Eggs • Avocados • Citrus fruits Remember, a balanced diet supports your fertility journey. Fuel your body with love and nourishment! 💖 Wishing you all a fantastic day ahead. Stay positive and keep believing in your path to parenthood! 🌟 #FertilityNutrition #FolatePower #TryingToConceive
Lily's the fertility consultant's groupLily's the fertility consultant's group
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