
משתמשת פורטי10 באוגוסט 2024 בשעה 12:30
Good morning, beautiful souls! 🌸 Here's today's fertility tip:
Boost your folate intake naturally! 🥬🥚
Folate, a B vitamin, is crucial for fertility and fetal development. Try incorporating these folate-rich foods into your diet:
• Leafy greens (spinach, kale, arugula)
• Legumes (lentils, chickpeas, black beans)
• Eggs
• Avocados
• Citrus fruits
Remember, a balanced diet supports your fertility journey. Fuel your body with love and nourishment! 💖
Wishing you all a fantastic day ahead. Stay positive and keep believing in your path to parenthood! 🌟
#FertilityNutrition #FolatePower #TryingToConceive
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