Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥚 Folate is crucial for healthy egg development and early fetal growth. Try incorporating these folate-rich foods into your diet: • Dark leafy greens (spinach, kale, collard greens) • Asparagus • Broccoli • Citrus fruits • Beans and lentils • Avocado • Eggs Remember, a balanced diet supports overall reproductive health. Aim for a colorful plate at each meal! 🌈🍽️ Wishing you all a fantastic, folate-filled day ahead! 💖 Don't hesitate to reach out if you have any questions or need support. We're in this journey together! 🤗 #FertilityNutrition #FolatePower #TryingToConceive