Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥚 Folate is crucial for healthy egg development and early fetal growth. While many of us take folic acid supplements, you can also increase your folate levels through diet. Try incorporating these folate-rich foods into your meals: • Dark leafy greens (spinach, kale, collard greens) • Asparagus • Broccoli • Citrus fruits • Beans and lentils • Avocado • Eggs Remember, a balanced diet supports overall health and fertility. Enjoying these foods can be a delicious way to nurture your body and boost your chances of conception. 🥑🍊🥚 Stay positive and nourish yourselves, beautiful souls! We're in this journey together. 💖 Do you have a favorite folate-rich recipe to share? Let's inspire each other in the comments below! 👇