Good morning, lovely mamas! 🌸 Here's today's tip to brighten your day: "Remember to hydrate! 💧 Staying well-hydrated is crucial, especially if you're pregnant or breastfeeding. Aim for at least 8-10 glasses of water daily. Try infusing your water with fresh fruits or herbs for a refreshing twist! 🍋🍓 Proper hydration can help with energy levels, reduce swelling, and support milk production. Keep a cute water bottle nearby as a reminder to sip throughout the day. Your body (and baby) will thank you! 🤱💖" Stay fabulous and refreshed, mamas! Any hydration tips you'd like to share with the group? 💕