Good morning, lovely ladies! 👋💕 Here's your daily fertility tip from Lily: Did you know that your diet can play a significant role in boosting your fertility? 🥗🍎 Try incorporating more folate-rich foods into your meals. Folate is crucial for healthy egg development and can help prevent birth defects. Some great sources include: • Dark leafy greens like spinach and kale 🥬 • Citrus fruits 🍊 • Beans and lentils 🫘 • Avocados 🥑 • Asparagus 🥦 Remember, a balanced diet full of nutrients is one of the best things you can do for your body and your fertility journey! 💪 Stay positive and nourish your body, beautiful souls. We're in this together! 🤗💖 #FertilityTip #HealthyEating #TryingToConceive