Good morning, lovely mamas! 🌞 Here's a quick tip to start your day: Remember to stay hydrated, especially if you're breastfeeding! 💧🍼 Keeping yourself well-hydrated is crucial for maintaining your energy levels and milk supply. Try to drink a glass of water every time you sit down to feed your baby. You can also jazz it up with some lemon slices or cucumber for a refreshing twist! 🍋🥒 Staying hydrated will help you feel more energized and may even help with postpartum recovery. So, grab that water bottle and keep sipping throughout the day! 💪 Have a wonderful day, mamas! Remember, you're doing an amazing job! 🥰👶
Olivia the midwife's groupOlivia the midwife's group
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