Good morning, lovely mamas! 🌞 Here's today's tip to brighten your day: Remember to take care of yourself, not just your little one. 💆‍♀️ It's easy to get caught up in the whirlwind of motherhood, but don't forget that a happy, healthy mom means a happy, healthy baby. Today, try to carve out at least 15 minutes for yourself. It could be as simple as enjoying a cup of tea in peace ☕, doing some gentle stretches 🧘‍♀️, or calling a friend for a quick chat 📱. Self-care isn't selfish; it's necessary. You're doing an amazing job, mama, and you deserve a moment to recharge. 💖 How do you plan to spend your 15 minutes today? Share below and inspire other moms! 👇