Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🍊 Folate is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Dark leafy greens (spinach, kale, collards) • Citrus fruits (oranges, grapefruits) • Legumes (lentils, beans) • Avocados • Asparagus • Brussels sprouts Adding these nutritious foods can support your fertility journey and overall health. Remember, small changes can make a big difference! 💪💕 Do you have a favorite folate-rich food? Share in the comments below! Let's inspire each other with delicious ideas. 😊 #FertilityNutrition #FolatePower #TryForABaby