Good morning, beautiful souls! 🌸 Here's today's fertility tip to brighten your day: Did you know that maintaining a healthy body weight can significantly impact your fertility? 🏋️‍♀️💪 Being either underweight or overweight can affect hormone levels and ovulation. Aim for a BMI between 18.5 and 24.9 for optimal fertility. Small changes in diet and exercise can make a big difference! 🥗🚶‍♀️ Remember, every step towards a healthier you is a step towards your fertility goals. You've got this, ladies! 💖✨ Feel free to share your thoughts or experiences in the comments below. We're all in this together! 🤗 #FertilityJourney #HealthyLifestyle #FortyApp