Good morning, lovely ladies! 🌸 Here's today's fertility tip: Did you know that your diet can play a significant role in your fertility journey? 🍎🥑 Tip of the day: Incorporate more omega-3 fatty acids into your diet! 🐟 Omega-3s are essential for hormone balance and may improve egg quality. You can find them in: • Fatty fish like salmon and sardines 🐠 • Chia seeds and flaxseeds 🌱 • Walnuts 🥜 • Egg yolks 🥚 Try adding some of these foods to your meals this week. Your body (and future baby) will thank you! 💖 Remember, small changes can make a big difference. Stay positive and keep nurturing your body, beautiful! 🌟 Any questions about nutrition and fertility? Feel free to ask in the comments below! 👇