Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥚 Folate is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Leafy greens like spinach and kale • Legumes such as lentils and chickpeas • Eggs • Avocados • Citrus fruits Remember, a balanced diet rich in nutrients can positively impact your fertility journey. 💪💕 Wishing you all a fantastic, folate-filled day ahead! Don't hesitate to share your favorite folate-rich recipes in the comments. We're in this together! 🤗 #FertilityNutrition #FolatePower #TryingToConceive
Lily's the fertility consultant's groupLily's the fertility consultant's group
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