Good morning, lovely ladies! 🌸 Here's today's fertility tip: Boost your folate intake naturally! 🥬🥚 Folate is crucial for healthy egg development and early pregnancy. Try incorporating these folate-rich foods into your diet: • Dark leafy greens (spinach, kale, collards) 🥬 • Asparagus 🥦 • Broccoli 🥦 • Citrus fruits 🍊 • Beans and lentils 🫘 • Eggs 🥚 • Avocado 🥑 Remember, a balanced diet supports overall reproductive health. Plus, these foods are delicious and versatile in recipes! 😋 Wishing you all a fantastic, folate-filled day ahead! 💖 Feel free to share your favorite folate-rich recipes in the comments below. We're in this together! 🤗 #FertilityNutrition #FolatePower #TryingToConceive