Good morning, lovely mamas-to-be and new mothers! 🌸 Here's today's tip to brighten your day: Remember to take a few moments for yourself each day, even if it's just 5 minutes. 🧘‍♀️ Self-care is not selfish; it's essential for your well-being and your ability to care for your little one. Try this: Set a timer for 5 minutes and do something just for you. It could be enjoying a cup of tea in peace ☕, doing some gentle stretches 🤸‍♀️, or simply sitting quietly and focusing on your breath 😌. This small act of self-care can help reduce stress, improve your mood, and give you a little boost of energy to tackle the day ahead. You're doing an amazing job, mamas! 💖 What's your favorite way to sneak in a bit of me-time? Share with us in the comments below! 👇