🤰💡 Morning Tip: Staying hydrated during pregnancy is crucial for both you and your growing baby. Aim to drink at least 8-10 glasses of water daily to support amniotic fluid levels, improve digestion, and reduce common discomforts like headaches and fatigue. Carry a reusable water bottle with you as a reminder to sip throughout the day. You can also mix it up with herbal teas, coconut water, or fresh fruit-infused water for added flavor and nutrients! 💧🍉 #stayhydrated #healthypregnancy